Helena Kotová

In my consultation praxis, I proceed from the holistic and psychosomatic conception of man. I’m not solving an isolated problem, but I’m trying to look at things in the broadest context of your life.

I use mainly method Pesso – Boyden system psychomotor (PBSP), which is a method based on working with the body and emotions. It is based on the fact that people have a genetically encoded way to be happy, but because we do not live in an ideal world, sometimes it is harder to achieve. See more details on web page of method: www.pbsp.com.

Topics you can address with me:

• Acute personal crisis
• Personal psychic issues
• You experience stress, fear, insecurity and the associated discomfort, overload and anxiety
• Feeling of long-term sadness and dissatisfaction to depression and anxiety
• When you experience the same events over and over in your life that exhaust you
• Addictions, feelings of sacrifice, feelings of futility and loss of meaning in life
• You want to understand your experience and develop your potential
• Mediation
• Counseling for victims of crime

We can talk together about things that bother you, that you have not yet had the opportunity to entrust to someone, or you cannot talk about them with your loved ones. I work as a consultant with adolescents from 13 years of age, therapeutically with adults.